Welcome to The ONYA
Train hard. Feel good. Be proud of yourself.
ONYA isn’t your average gym it’s
a space to move with purpose, build strength from the inside out,
and be part of something real.
〰️
FORM
〰️
FOLLOWS
〰️
FUNCTION
〰️ FORM 〰️ FOLLOWS 〰️ FUNCTION
AN ODE TO
THE GOLDEN ERA
We’re about feeling strong in your body, clear in your mind, and supported by the people around you. Whether you’re here to get fit, let off steam, or find your rhythm again, you’re in good company.
Force + Form
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12 rounds of boxing, bag work, and strength training to sculpt your body and sharpen your fight.
Circuit Division
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12 rounds of explosive HIIT boxing circuits, sweat, sprint, repeat.
The Onya Boxing Club
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OPEN GYM
Running from 6:00 pm - 7:00 pm
Monday - Thursday